Anti-gravity Yoga

Everyone is Welcome

Age Groups

All ages

Locations

Erina

Class Description

Anti-gravity Yoga

Work on strength, flexibility, and control in a fun and innovative way – in a hammock in the sky!

Anti-gravity yoga is designed to increase overall health and physical agility relieving compressed joints and aligning the body from head to toe. The hammock acts as a soft trapeze and support as participants master simple inversions, advanced poses, circus flips and tricks.

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